Good Housekeeping’s best tips for Green cleaners
1. GLASS CLEANER Great for: Windows and mirrors Ingredients 2 cups water 1/2 cup white or cider vinegar 1/4 cup rubbing alcohol (70% concentration) 1 to 2 drops of orange…
Pregnancy Protocol for Acupuncture
Acupuncture is extremely beneficial for pregnant women. At Light & Joy, we specialize in caring for you during this special time. We often get questions about how it can help…
The WooHoo of Chiropractic
How Adjustments can benefit more than just the bones, joints and muscles. The most common time for a patient to seek out a Chiropractor is when they are in pain…
What is the Definition of Running?
Running: to go quickly by moving the legs more rapidly than at a walk and in such a manner that for an instant in each step all or both feet…
Top New Year’s Resolution
Top New year's Resolutions that people made and in-Health Clinics healthy hopeful list of Resolutions. In Health General Move 20 minute a day Lose Weight Have your desk ergonomics evaluated…
TMJ and Acupuncture
TMJ and Acupuncture What is TMJ/TMD? TMJ stands for Temporomandibular Joint. The actual disorders associated with this joint are more appropriately termed TMD and refer to issues in the muscles…
Craniopathy: relief from migraine pain, TMJ, and sinus congestion
Craniopathy is used to determine and adjust misalignments of the separate cranial bones. The cranial bones each have their own movement pattern with each breath as the CSF surges in…
Detox Water
Detox Water Recipe Detox water is water that contains ingredients that assist your bodies natural detox system making it function better. You can drink this water along with a detox…