Acid Reflux & Acupuncture
What is acid reflux? Also commonly known as heartburn, acid reflux can range from mild and infrequent to severe and constant. There are many causes of this painful problem. Some…
Simple Sauerkraut
I am German and I have loved sauerkraut my whole life. My Grandmother’s Recipe is just salt and cabbage. For gut healing, I love the added caraway seed and carrots.…
7 Tips for Allergy Relief
Allergy Hygiene Remove hat, outer shirt and shoes in your garage after a walk outdoors during pollen season. Pollen will cling to your clothes and keep exposing you long after…
Answers to Stomach Pain: Peptic Ulcers And Acid Reflux
What are the common causes of stomach pain? Some of the most common causes of stomach pain are gas, acid reflux, peptic ulcers, constipation, diarrhea, vomiting, SIBO, food sensitivities and…