Chiropractic is a safe approach during pregnancy. We utilize the Webster Technique to provide treatments for hip, low back, or pubic bone pain. This can help create more space for the baby to turn, if the baby is mal-positioned.
Why Birth Photography? by Caren Hespeler, doula and birth photographer www.heartworkdoula.com Why birth photography? The birth of a baby is one of the most amazing experiences of our lives, some…
Urinary Tract infections are categorized as a bacterial infection of the urethra, bladder or kidney. This infection is usually from a bacteria in the intestinal tract such as E.coli and…
Acupuncture is extremely beneficial for pregnant women. At Light & Joy, we specialize in caring for you during this special time. We often get questions about how it can help…
Craniopathy is used to determine and adjust misalignments of the separate cranial bones. The cranial bones each have their own movement pattern with each breath as the CSF surges in…
So the holidays are coming or your neighbors annual BBQ is around the corner, but all of these events just give you heartburn, gas, constipation or diarrhea. This may be…
Essential oils have been used for thousands of years but are recently a popular natural healing choice for many families. The most common ways they are used is aromatic diffusion,…
How can Chinese Medicine help with fertility? Acupuncture brings the body back into balance. Difficulties couples may be facing while trying to get pregnant are often manifestations of these imbalances.…
Our body has a built in detoxification system that allows us to get rid of unwanted particles that build up from our own natural processes - examples include using our…
Before I was pregnant, I had volunteered at an event called Jenny’s Light and it is NOT named after me. It is a foundation created to bring awareness to postpartum…
Exercise does a lot to keep you healthy and some of those benefits are also true for pregnant women. Exercise will: reduce blood pressure decrease cardiovascular risks like the formation…