Chrysanthemum Tea
The Chrysanthemum is an extremely potent flower plant, cultivated by the Chinese for over 3,000 years and readily prescribed by Traditional Chinese Medicine (TCM) practitioners This trusted herb can heal a multitude…
Ankle Sprains
How do ankle sprains usually happen? It occurs with a twisting motion, most commonly with your toes pointed down and in. Some ways this can happen are as follows: -Stepping…
Vietnamese Style Spring Rolls
Ingredients: 2 ozs. rice vermicelli 8 rice wrappers (8.5 inch diameter) 2 small fish fillets cooked 1 1/3 Tbsp chopped fresh Thai basil 3 Tbsp chopped fresh mint leaves 3…
Recovery Herbal Chicken Soup
This is classically what mothers cook for their daughters who just gave birth. The soup is very nourishing. It tonifies both blood and qi. It helps the body to recover…
Turmeric
In India, turmeric has been used traditionally for thousands of years. It is popular in culinary use throughout Asia for centuries and many of you may already know that this…
Chiropractic care can help with knee pain
Knee pain is very common among our population. It can occur from injury or medical conditions such as gout, arthritis and infection. What are the common Knee injuries causes? Ignoring…