Spring Cleaning for a Healthier Home
You may not have time for a full-blown house cleaning, but we have a suggestion for 10 things you should throw out for a healthier cleaner home. 1. Makeup –…
Good Housekeeping’s best tips for Green cleaners
1. GLASS CLEANER Great for: Windows and mirrors Ingredients 2 cups water 1/2 cup white or cider vinegar 1/4 cup rubbing alcohol (70% concentration) 1 to 2 drops of orange…
Pregnancy Protocol for Acupuncture
Acupuncture is extremely beneficial for pregnant women. At Light & Joy, we specialize in caring for you during this special time. We often get questions about how it can help…
The WooHoo of Chiropractic
How Adjustments can benefit more than just the bones, joints and muscles. The most common time for a patient to seek out a Chiropractor is when they are in pain…
What is the Definition of Running?
Running: to go quickly by moving the legs more rapidly than at a walk and in such a manner that for an instant in each step all or both feet…