Vegan Coconut Pancakes
Healthy Christmas morning Breakfasts Makes 10-12 pancakes Ingredients: 1 cup Whole Wheat 1 tsp baking powder ½ tsp salt ½ tsp cinnamon ¼ tsp nutmeg 1/8 tsp baking soda ¾…
Tendonitis: the injury that happens behind a computer
What is Tendonitis? It is the inflammation of the soft tissue specifically the muscle that connects to the bone. What are the most common types of tendonitis? Tennis Elbow Golfer’s…