Chinese Medicine tips for Holiday season
The holiday season that starts from Halloween, Thanksgiving, Christmas and ends with the New Year. A common holiday feast condition is indigestion - full and burning sensation, upper abdominal pain,…
Coffee Body Scrub
2 Cups coarsely ground coffee ½ cup raw sugar or sea salt 2-3 tablespoons massage oil (we like a local blend called Cramp ease) Mix all ingredients together. Take a…
Massage During Pregnancy and Beyond
Adding to the Peace of the World Did you know that anthropological studies show that the majority of the world’s most peaceful cultures, use touch prominently during pregnancy and early…
5 Tips to Stop the panic of the holidays
When the holidays are here we have too many parties and social errands to run, we can get overwhelmed. Anxiety or panic attacks can happen to all of us and…