What is the Kinesio Taping Method? Kinesio taping helps the body’s natural healing process by supporting and stabilizing muscles without changing natural motion. Kinesio taping, also known as elastic therapeutic…
INGREDIENTS 1 tablespoon extra-virgin olive oil 2 leeks, white and light green parts washed and sliced into 1/4-inch slices 2 cups chopped yellow onion 1/2 teaspoon sea salt 3 cloves…
When the weather gets crisp and our thoughts turn to the holidays, our stress levels often rise while our good moods fall! At in-Health Clinic, your health and well being…
1 cup dates ½ cup walnuts ½ cup almonds ½ cup + 2 Tablespoons raw cocoa powder ½ cup shredded unsweetened coconut ¼ cup maple syrup 1 teaspoon vanilla extract 1 teaspoon almond extract ½ teaspoon…