Thyroid self-assessment Test
The test that was developed for the Book Thyroid Power: Ten Steps to Total Health [Paperback] by Dr. Richard L Shames, M.D. and Dr. Karilee Halo Shames, R.N., Ph.D. …
Vegan Breakfast Millet Pudding
1 cup millet (uncooked) 4 cups water 1-2 cans coconut milk to taste 1 tsp. vanilla ¼ c. sweetener (turbinado or date sugar) ½ cup portions fresh fruit of your…
Vegan Strawberry Pineapple Cheesecake
3 T of agar-agar flakes or 3t of agar-agar powder 1¾ cups boiling pineapple juice 1/3 cup sugar or honey 1 cup cashews raw ½ t salt 6 ice cubes…
The Effects of Vitamin, Mineral and Amino Acid Deficiencies
The most common vitamin deficiency in America is Vitamin D. However, in a study done by William Shive at University of Texas at Austin, they found that 50% of…
Is it a Food Sensitivity or Food Allergy?
What are delayed-onset reactions? When a separate non-anaphylactic reaction occurs within 2-72 hours after exposure, it is considered a delayed-onset reaction. Most people believe that these are due to foods.…