Roasted Beet, Peach and Goat Cheese Salad
Ingredients 2 beets, scrubbed 1 bunch mache (lamb's lettuce), rinsed and dried 1 bunch arugula, rinsed and dried 2 fresh peaches - peeled, pitted and sliced 2 shallots, chopped 1/4…
Dr. Weil Low Fat Salad Dressing
Seasoned rice wine vinegar ( bought in asian market, avoid MSG) Dark-roasted sesame oil 1 clove garlic (optional) Pour enough vinegar over prepared salad in a serving bowl to lightly…
Simple Cooked Broccoli
Broccoli 1 Large bunch of Brocolli 1 Tablespoon extra-virgin olive oil salt to taste several cloves of garlic, chopped finely red pepper flakes to taste (optional) Squeeze of fresh lemon…
No Tomato Sauce, Sauce By: www.cookingallergyfree.com
Recipe Servings: 2-4 Prep Time: about 20 min Description: I love this recipe because it looks and tastes VERY much like a good Italian tomato sauce! I smiled a lot…
Vegan Chili Pepper Mousse
By: www.cookingallergyfree.com Recipe Servings: serves 4-6 Prep Time: 10 mins Description: ngredient List: 1/4 tsp chili pepper flakes 1 packet (300gm/12oz) firm silken tofu , organic 1/3 cup…
Sweet Potato Fries
Ingredients 4 sweet potatoes, cut into large French fries 1 tablespoon water 2 teaspoons Italian seasoning 1/2 teaspoon lemon pepper 1 pinch salt and pepper to taste 2 tablespoons…
Face Mask Recipes
Yogurt Oatmeal mask for all skin types. 1 tbsp oatmeal, finely ground 1 tbsp live, organic yogurt (skip the flavored stuff) A few drops of honey 1 tsp of olive…
Almond Butter Crisps From Cooking for Healthy Healing, by Linda Reetor-Page
From Cooking for Healthy Healing, by Linda Reetor-Page 4 dozen cookies: Preheat oven to 350°. Cream together: ¼ Cup butter ½ Cup Maple syrup 2/3 cup almond butter …
Quick Couscous & Broccoli Frittata From Cooking for Healthy Healing, by Linda Reetor-Page
This is perfect for leftovers, or a quick busy weeknight meal. For 4 people: Preheat oven to 350°. Have ready 2 CUPS COOKED COUSCOUS. Blanch 1 CUP DICED BROCCOLI…
Oat Bran Banana Pancakes
High in fiber and a great treat for kids of all ages. For 18 pancakes: Preheat griddle or cast iron skillet until a drop of water skitters across the surface.…