Fresh Ahi with Rosemary & Thyme From Cooking for Healthy Healing, by Linda Reetor-Page
For 4 servings: Preheat grill and brush with oil. Marinate 1 lb THICK FRESH AHI STEAKS for 1 hour in: 2 tbsp LEMON JUICE 2 tsp FRESH THYME…
Farmer’s Market Salad with Japanese Miso Dressing by one of our patients
Farmers Market Salad with Japanese Miso Dressing by J.A. Serves 2 Wash in cold water, rinse and spin until completely dry the following: 1 cup sunflower sprouts 2 endives -…
Fall Roasted Root Vegetables
2 cups coarsely chopped peeled yam (about 1 large or mix colors) 2 cups coarsely chopped peeled sweet potato (about 1 large) 1 1/2 cups of mixed yellow and purple…
Easy, Slow Simmer Lentil Soup From Cooking for Healthy Healing, by Linda Reetor-Page
Easy, Slow Simmer Lentil Soup From Cooking for Healthy Healing, by Linda Reetor-Page Makes 6 servings Sauté: 1 Clove minced garlic 1 Chopped onion in 2 Tbsp oil until clear…
Dona’s Quinoa Pasta Salad
Dona’s Quinoa Pasta Salad From Cooking for Healthy Healing, by Linda Reetor-Page Serves 6 Rinse 2 cups quinoa in a colander under running water. Place in a pan with: 2…
Cumin and Ancho Chicken on flower tortilla with the Mexican cheese
2 pounds skinless, boneless chicken thighs 3 tablespoons ancho chile powder 3 tablespoons ground cumin 2 teaspoons kosher salt plus more Vegetable oil (for frying) Ingredient info: Ancho chile…
Cranberry -Raspberry Sauce
Cranberries will protect the cardiovascular system and the anthocyanins (healing molecules) can also protect your bladder and kidneys. In this recipe you reap the benefits of both the cranberries and…
Gluten-free, Dairy-free Fudge made with homemade sweetened condensed milk
By: Nicole @ Gluten-Free on a Shoestring.com Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Serves: 16 Gluten-free, Dairy-free Fudge made with homemade sweetened condensed…
Chia seed recovery drink
2 tablespoons chi seed 6 oz grapefruit juice 2 oz sparkling water Take an 8 oz glass and fill it ¾ of the way full with Grapefruit juice. Fill…
Top Tips for Eating Organic on a Budget
Summer is here and our Farmers’ Markets are overflowing with the best organic produce. Eating organic means avoiding the nasty pesticide residue that can be left on our food. Pesticide…