Fall Roasted Root Vegetables
2 cups coarsely chopped peeled yam (about 1 large or mix colors) 2 cups coarsely chopped peeled sweet potato (about 1 large) 1 1/2 cups of mixed yellow and purple…
Easy, Slow Simmer Lentil Soup From Cooking for Healthy Healing, by Linda Reetor-Page
 Easy, Slow Simmer Lentil Soup From Cooking for Healthy Healing, by Linda Reetor-Page Makes 6 servings Sauté: 1 Clove minced garlic 1 Chopped onion in 2 Tbsp oil until clear…
Dona’s Quinoa Pasta Salad
Dona’s Quinoa Pasta Salad From Cooking for Healthy Healing, by Linda Reetor-Page Serves 6 Rinse 2 cups quinoa in a colander under running water. Place in a pan with: 2…
Cumin and Ancho Chicken on flower tortilla with the Mexican cheese
2 pounds skinless, boneless chicken thighs 3 tablespoons ancho chile powder 3 tablespoons ground cumin 2 teaspoons kosher salt plus more Vegetable oil (for frying) Ingredient info: Ancho chile…
Cranberry -Raspberry Sauce
Cranberries will protect the cardiovascular system and the anthocyanins (healing molecules) can also protect your bladder and kidneys. In this recipe you reap the benefits of both the cranberries and…
Gluten-free, Dairy-free Fudge made with homemade sweetened condensed milk
By: Nicole @ Gluten-Free on a Shoestring.com Prep time: 5 mins Cook time: 10 mins Total time: 15 mins Serves: 16 Gluten-free, Dairy-free Fudge made with homemade sweetened condensed…
Chia seed recovery drink
2 tablespoons chi seed 6 oz grapefruit juice 2 oz sparkling water Take an 8 oz glass and fill it ¾ of the way full with Grapefruit juice. Fill…
Keeping the Boo-Boos Out of Halloween
Halloween has become one of the most popular holidays of the year. But it’s also a time that leaves our little ones vulnerable to all types of injuries. We want…
Top Tips for Eating Organic on a Budget
Summer is here and our Farmers’ Markets are overflowing with the best organic produce. Eating organic means avoiding the nasty pesticide residue that can be left on our food.  Pesticide…
Just Because the Shoe Fits Doesn’t Mean You Should Be Wearing it!
It’s that time of year when ladies love to pull out the cute strappy sandals and flip flops of spring and summer and flaunt lacquered toes and beautifully sculpted calves.…