What is Menopause?
By definition menopause is the cessation of menstrual flow for more than 12 months, at which time a woman can now be defined as menopausal. In our culture there is…
What is Seasonal Affective Disorder (SAD)?
SAD is a type of depression that develops during the dark and cloudy grays days of winter. Surprisingly, this depression doesn’t surface until the spring and early summer, after…